Although I’ve been a regular gym user for many years, working with Liam has renewed my enthusiam! After a thorough assessment and discussion, he has provided me with varied and challenging programmes, which keep me motivated and focussed. I now feel that my time and energy is being put to best use and my training programme is fully effective. My strength and muscle tone have improved and I’ve picked up lots of tips on nutrition too.
Liam is a great chap with a relaxed style – don’t be deceived – you will work hard, but you’ll enjoy it too!