Since meeting Liam he has totally transformed my physique! 12 months ago I was a couch potatoe who did no form of excercise what so ever, my diet was terrible and along with all that I suffered from shoulder pain. 12 months down the line I’m now an excerise fanatic, I’ve gone from being 14stone of blubber to 12 stone of lean muscle! Along with this Liam has given me a balanced workout, mobility and stretching exercises that have totally cured my shoulder pain!!!