Liam has been great, recommended - We are Group X

Liam has been great, recommended

I first went to Liam last year for help with back pain, he gave me a full assessment and then a stretching plan, which helped greatly to relieve the pain, he then moved onto a plan geared towards my goal of competing in tough guy 2011, it was both fun and challenging keeping me interested and when i needed a little motivation Liam was always there. My goals have now changed again more towards strength training so i continue to work with Liam and the gains have been good!