I have been training with Louise for around 5 months now and I have seen very good results. She is very positive in her approach, friendly, inspiring and is very knowledgeable in her field. She is a great motivator and tailors fitness programmes to suit your specific needs. I wanted a boost to help me lose weight and tone up and I’m certainly on my way. Louise provided me with food guidelines that would help me fuel efficiently together with a different fitness programme each month that both challenged me and motivated me. She is a great source of support through regular emails and face to face meetings to check my progress and clear any concerns. I found it very easy to agree a fitness package with Louise that was both achievable, within my price range and would have longevity for myself. I would strongly recommend Louise as a Trainer for any level of fitness as she’s great at adapting to where you currently are and inspiring you.